Outrigger canoes and neighbors too!

Had a great workout and a lot of fun this morning! Every Sunday I go to Mission Bay and meet up with the men and women of Hanohano, my outrigger canoe club. The boats weigh 500 pounds each and it takes many people to lift them and bring them down to the water. Then we spend over an hour paddling out the jetty, into the ocean and back. It's an amazing core workout. It also works arms and legs. This morning was overcast and cool, but once we get warmed up it's really great.  Today I brought my neighbor. I was worried that she would be overwhelmed and that she wouldn't have a good time- just the opposite! She loved it! I love introducing people to new things so I was just tickled that she had such a great time. She loved all the people too! We're a friendly group. She's planning on coming out again next Sunday! I'm looking forward to it!